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The Juan de Fuca Trail covers 47 challenging kilometres along the coast of southwestern Vancouver Island. I hiked the trail in 2009 and 2021, so I put together a Juan de Fuca Trail itinerary to help you get prepared for your trip. I also have several Juan de Fuca itinerary options for trips between 3 …

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The Juan de Fuca Trail is a multi-day hike along the west coast of Vancouver Island in British Columbia, Canada. It is a challenging backpacking trip through the rainforest and across beaches. Along its 47 kilometre length you will experience lots of gorgeous scenery, old-growth trees, sandy beaches, and mud. I hiked the Juan de …

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The North Coast Trail is a challenging 43km multi-day backpacking trip along the northern tip of Vancouver Island in British Columbia. I hiked the trail in 2008 and 2021. I’ve put together a section-by-section overview of the North Coast Trail to give you a taste of the trail and help you get prepped for your …

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The North Coast Trail is a multi-day wilderness hike across the very northern tip of Vancouver Island in British Columbia, Canada. It’s a challenging and remote hike through old-growth rainforest, along beaches, and across muddy coastal bogs. The 43-kilometre-long hike is difficult but beautiful. I hiked the trail in 2008 and 2021, so I’ve put …

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Going hiking or camping while you have your period can seem a bit intimidating. Spending time away from toilets and running water is already unfamiliar for some, and adding in menstruation make it more challenging. I’ve been hiking, camping, and backpacking with my period for over 15 years. In this post, I’ll answer all your …

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If you aren’t used to backpacking in the Canadian Rockies, it can be tough to figure out what to pack for the Rockwall Trail. It’s a high elevation route that crosses lots of windy, treeless mountain passes. But the camps are deep in shady valley bottoms. I hiked it in mid-August last year and came …

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Over the years, I’ve done a lot of coastal hiking trips. I recently added it up, and I’ve been on 18 different beach backpacking trips in British Columbia and Washington. Coastal trails are in a totally different environment than the mountains or the forest, and they come with their own set of challenges. In this …

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