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Things to Do in Gros Morne National Park

Things to Do in Gros Morne National Park

I’ve been to Gros Morne National Park three times, and I know I’ll be making another trip someday. When you think of Newfoundland, people picture St. John’s. But while I appreciate the charm of that city’s brightly painted buildings, the rugged and verdant landscapes of Gros Morne have my heart.

I planned my first visit to Newfoundland specifically to hike in the park. While the province has some spectacular hikes, my favourite trails are in Gros Morne.

But even though my priority is hiking, there are lots of other great things to do in Gros Morne National Park. It has beautiful scenery that is accessible without hiking, but it also has great food, cute towns, and fascinating geology.

Despite three visits to the area, I still haven’t been to a few places in the park. (Trust me, I have plans to fix that someday.) But I can recommend lots of gorgeous spots to visit.

My guide to Gros Morne National Park includes:

Planning a trip to Newfoundland? I’ve got a big list of the best things to do Newfoundland plus lots of travel tips for the province.

This is a sensitive wilderness area. Learn how to Leave No Trace to keep the wilderness wild. Make sure you are prepared by bringing the 10 Essentials. Get ready for adventure with this checklist of things to do before every hike.

Hey there: Thanks so much to Go Western Newfoundland for hosting me during my second and third trips to Gros Morne. All opinions are my own and my husband’s experiences were not hosted. Some of the links in this post are affiliate links, which means I earn a small commission at no cost to you. Thanks for your support. -Taryn

Map of Gros Morne National Park

To help you find your way around, I made this custom Google Map of Gros Morne National Park for you. It includes every single place I mention in this post.

Google map showing things to do in Gros Morne National Park
Map of Gros Morne National Park. Explore the map.

Best Things To Do in Gros Morne

In this section, I’ve got suggestions for hikes, viewpoints, and boat tours in the park. There are also several of towns next to the park. While they aren’t technically in the national park, it makes the most sense to treat them as part of the greater Gros Morne region since you’ll visit them during your time in the park.

Since Bonne Bay splits the park in half and it takes about an hour to drive from one part of the park to the other, I’ve split this section into things to do in Southern Gros Morne to Northern Gros Morne.

Things to Do in Southern Gros Morne

Be sure to plan to spend part of your time in Southern Gros Morne along Highway 431 and in Woody Point. You can’t miss the starkly beautiful barrens of the Tablelands. Here are the best things to do in that area.

Gros Morne National Park Discovery Centre

The Gros Morne National Park Discovery Centre is located near Woody Point on the south side of Bonne Bay. Since the info centre is up on a hill, it has an incredible view of the bay and Gros Morne Mountain.

If you want to get a feel for the park, this is a great place to start. They have lots of exhibits about the park’s ecosystem and geology. They also have an info desk where you can ask questions and pick up park maps.

The entrance to the Gros Morne Discovery Centre
The entrance to the Gros Morne Discovery Centre

Woody Point

Woody Point is the main town on the southern side of Bonne Bay. This is where you’ll find most of the hotels and restaurants in the southern part of Gros Morne. (More on those in the Where to Eat and Where to Stay sections at the bottom of the post.) The Bonne Bay Water Shuttle also leaves from here.

It’s a cute historic town spread out along the waterfront. Most of the restaurants and businesses are down along Water Street. I recommend stopping at Galliott Studios for coffee and cute art. Molly Made Fibre Art on Main Road also has great handmade souvenirs along with sewing and knitting supplies.

Woody Point Newfoundland seen from Bonne Bay
Woody Point seen from the water.
The coffee counter at Galliott Studios in Woody Point in Gros Morne National Park.
The coffee at Galliott Studios is served in mugs made in the on-site pottery studio

Zodiac Tours in Bonne Bay

One of the best ways to get a feel for the vast landscapes in Gros Morne is to take a zodiac tour. That way you can zip around the waters of Bonne Bay and gaze up at the Tablelands from sea level. I didn’t appreciate how huge the Tablelands were until I saw them from the water.

I did the Tablelands Boat Tour with Wild Gros Morne. Our guide took us out into the bay to look up at the Tablelands while she explained their unique geology. It was a great prelude to our hike up to the top later the same day! She also took us along the coast to learn more about the history of small fishing villages.

The Wild Gros Morne boat dock with the Tablelands behind it
Looking back to the Wild Gros Morne dock with the Tablelands behind it
Old fishing shacks along the waterfront in Woody Point, Newfoundland
Old fishing shacks along the water in Woody Point

Lookout Trail

This moderate hike has one of the best views in Gros Morne. It climbs up through the forest to the subalpine of the Lookout Hills. From the viewing platform, you can see Bonne Bay, the Tablelands, and Gros Morne Mountain.

Plan to spend 2 to 3 hours on this 5.8 km hike. While it gains 360 m, the trail is well groomed so it never feels that steep. Don’t miss this trail in late September or early October – it has incredible autumn colours and is one of my picks for the best things to do in fall in Gros Morne.

View from the Lookout Trail in Gros Morne National Park
View from the top of the Lookout Trail

Tablelands Trail

If you’re interested in geology, you have to hike the Tablelands Trail. The rocks here look like the moon, but they are actually part of the Earth’s mantle. There are two ways to hike the Tablelands.

The first is a flat hike on an old road that follows the base of the mountain. It has great views of the rocks and is an easy walk. There are info plaques along the way to help you learn about the plants and geology.

The second option is to hike off-trail to the top of the Tablelands. It’s rocky and there are no markers, so you need to be comfortable with route finding. I went with guides from Wild Gros Morne who helped us find the best path to the top while also teaching us about the unique rocks and plants.

It was a strenuous hike, but it was definitely worth it – this is another of my picks for the best hikes in Newfoundland.

Two hikers walk on the Tablelands Trail
The easy and flat Tablelands Trail hugs the bottom of the mountain
Three people hike off trail on the Tablelands in Gros Morne National Park in Newfoundland
Hiking across the earth’s mantle on the off-trail Tablelands hike.

Green Gardens Trail

The trailhead for the Green Gardens Trail is just a few kilometres from the Tablelands, but the scenery couldn’t be more different. The trail starts in the open moonscape of the Tablelands and then descends through lush forest to the coast.

The volcanic soil, thick forest, and steep sea cliffs reminded me more of Hawaii than of Newfoundland. The hike is a 9 km round trip, so it’s a moderate half-day outing. But if you want to stay overnight, there is a backcountry campground at Old Man’s Cove.

Given the incredible ocean views, Green Gardens Trails is another of my favourite Newfoundland hikes.

Two hikers sit on red chairs on the Green Gardens Trail in Gros Morne National Park, one of the best hikes in Newfoundland
Enjoying the view of the coast on the Green Gardens Trail
Looking down to the beach on the Green Gardens Trail
Looking down to the beach from the Green Gardens Trail

Trout River

The tiny village of Trout River is at the southwestern edge of Gros Morne National Park. The sandy beach and wooden boardwalk are picturesque, but the town really glows at sunset. I spent a memorable evening on the beach watching the setting sun light up the sky. Don’t miss the Seaside Restaurant, right on the beach.

The beach and boardwalk in Trout River, Newfoundland
The beach and boardwalk in Trout River
The sun setting into the ocean in Trout River, Newfoundland
Enjoying the sunset in Trout River

Things to Do in Northern Gros Morne

The Northern part of Gros Morne along Highway 430 includes the towns of Rocky Harbour and Norris Point. The towering Long Range Mountains provide an imposing backdrop. Here are my must-dos in this area:

Norris Point and Rocky Harbour

These two cute towns are 10 minutes apart on the north shore of Bonne Bay. If you take the Bonne Bay Water Shuttle from Woody Point you’ll arrive in Norris Point.

Both towns have lots of restaurants and hotels. (More on those in the Where to Eat and Where to Stay sections at the bottom of the post.) If you’re looking for souvenirs, Gros Morne Crafts in Rocky Harbour has lots of options.

In Norris Point, visit the aquarium at the Bonne Bay Marine Station. They have lots of tanks with local marine life, some of which you can pick up and touch. Students working at the research station can tell you all about the animals, many of which are unique to this area.

Buildings along the waterfront in Norris Point, Newfoundland
The Norris Point waterfront seen from the Bonne Bay Water Shuttle

ATV Tours with Under the Stump

If you’re looking to explore Gros Morne’s backcountry, but you want an accessible way to do it without hiking, book an ATV Tour with Under the Stump. I did a 2-hour tour with Trina in her side-by-side ATV, and it was so much fun!

She drove us out into the Rocky Harbour Hills, a small pocket of wilderness that is surrounded by Gros Morne National Park, but not actually in the park. It has incredible views of Gros Morne Mountain from its less-seen Eastern side.

Trina also told us about the history of the area, including her Mi’kmaq heritage and taught us about how to forage for several types of local plants. She is a natural storyteller, and like many Newfoundlanders, loves to talk!

A side-by-side ATV in the Rocky Harbour Hills, Newfoundland
Stopping to take photos on the ATV tour
A woman stands in blueberry meadows in fall with Gros Morne Mountain in the background
Trina from Under the Stump teaching us about local plants. That’s Gros Morne Mountain behind her.

Gros Morne Mountain

If you’re up for a challenge, take on the hike to the top of Gros Morne Mountain. At 806 m, it’s the second tallest mountain in Newfoundland. (The Cabox near Bay of Islands beats it at 812 m.)

It’s a tough all-day hike but the views from the top are sublime since you can see for kilometres. Since the top of the trail is a loop, you also get a good view into Gros Morne National Park’s backcountry from the backside of the peak.

I’ve got more details on the trail in my guide to the best hikes in Newfoundland.

View of the ascent of Gros Morne Mountain
Looking back on the steepest part of the hike up Gros Morne Mountain
A woman poses with the summit sign at the top of Gros Morne Mountain
The summit of Gros Morne Mountain
View of 10 Mile Pond from the summit of Gros Morne Mountain
View of 10 Mile Pond from the near the summit

Lobster Cove Head Lighthouse

On my second trip, my husband explored the historic lighthouse at Lobster Cove Head while I was off hiking. He loved the exhibits inside including the historical photos and the opportunity to chat with park interpreters about what life was like for the lighthouse keepers.

He also recommends taking a stroll along easy trails around the lighthouse. They lead along the top of a bluff to lots of viewpoints overlooking Bonne Bay.

Lobster Cove Head Lighthouse
Lobster Cove Head Lighthouse. Photo: Greg Smolyn
Rocks on the beach and fishing shacks at Lobster Cove Head
You can also explore the beach near the lighthouse. Photo: Greg Smolyn.

Green Point Geological Site

The short walk at Green Point Geological Site has incredible clifftop views of the ocean and a pair of iconic Parks Canada red chairs, perfect for photo ops.

But the real reason to visit lies down a set of stairs. Once you reach the beach, you’ll see the the cliffs above are made of rock layers tilted on their sides, exposing hundreds of thousands of years of geologic time. Geologists used the rock layers here to confirm their theory of plate tectonics.

Be sure to go at low tide when you can access the beach. You can explore the site on your own, but its better to go with a guide who can explain the unique geology and help you find fossils. Parks Canada runs guided tours on Mondays, Wednesdays, and Fridays. Or you can go with a guide from one of the local hiking tour companies – I went with Gros Morne Adventures.

Parks Canada red chairs at Green Point in Gros Morne National Park
The iconic Parks Canada red chairs on top of the cliffs at Green Point
Rock layers in the cliffs at Green Point
Hundreds of thousands of years of rock layers at Green Point

Western Brook Pond

One of the easiest ways to experience the rugged interior of Gros Morne National Park is to take a boat tour on Western Brook Pond with Bon Tours. The “pond” is actually a former fjord with towering mountains on either side and lots of waterfalls.

To get to the boat dock you must walk a flat and easy 3 km trail from the parking lot. The trail has great views as well, so it’s a good option if you don’t have time for the boat tour. And if you want to do the tour but have mobility challenges, the tour company can transport you via golf cart.

The best views are from the top deck, which is outside, so be sure to dress for the weather. I recommend packing warm, waterproof, and windproof clothing just in case. The wind really picks up in the afternoon. (I’ve got more packing tips at the bottom of this post.)

Pro tip: Sit on the left side of the boat for a closer view of the scenery.

Waterfall in Western Brook Pond
Waterfall along the cliffs in Western Brook Pond.
Fall colours on the cliffs of Western Brook Pond in Gros Morne National Park
Fall colours on the cliffs of Western Brook Pond

Long Range Traverse

While the Western Brook Pond boat tour is one of the easiest outdoor adventures in Gros Morne, the boat leads to the most extreme adventure in the park – the Long Range Traverse.

You disembark from the boat tour at the head of Western Brook Pond then navigate through the rugged Long Range Mountains off-trail for three to five days before finishing at the base of Gros Morne Mountains.

Hiking the Long Range Traverse in Gros Morne National Park, Newfoundland
Looking back down to Western Brook Pond on the first day of the Long Range Traverse.

I planned my first trip to Newfoundland specifically to hike the Long Range Traverse and it’s by far the hardest trail on my list of the best hikes in Newfoundland. The five days I spent on the trail were incredible – we saw moose and bears, got lost in a bog, and made lots of incredible memories.

Broom Point

Another spot that my husband experienced without me (much to my chagrin) is Broom Point. It’s a viewpoint with easy trails. You can explore along the coast and get great views inland to Western Brook Pond and the Long Range Mountains. There is also a restored fishing premises here that makes for great photo ops.

Red chairs at Broom Point
The iconic Parks Canada red chairs at Broom Point with the Long Range Mountains in the background. Photo: Greg Smolyn.
Restored fishing premises at Broom Point, Newfoundland
The restored fishing premises at Broom Point. Photo: Greg Smolyn.

Cow Head and Theatre Newfoundland

The town of Cow Head is near the northern boundary of Gros Morne National Park. The village has a long sandy beach and a picturesque lighthouse.

I haven’t spent any time in Cow Head, but my friend Vanessa from Turnipseed Travel was there recently and raved about Theatre Newfoundland.

She says “For twenty summers, the tiny community of Cow Head has hosted Neddy Norris Night, an intimate, acoustic show of traditional Newfoundland songs and stories. There are plenty of laughs but also several poignant moments as the musicians share songs alluding to hard bygone days. While the audience was packed with “CFAs” (that’s come-from-aways, i.e. visitors) this wasn’t a gimmicky show just for tourists. It’s a heartfelt creation of good cheer and authentic folklore that will stick with you long after the show ends.”

Drum used a Theatre Newfoundland performance
A drum used in the performance. (Photos are not allowed during the show.) Photo: Vanessa Chiasson

Where to Eat in Gros Morne

Restaurants in Southern Gros Morne

Galliott Studios and Cafe: This tiny coffee shop in Woody Point doubles as a pottery studio with drinks served in mugs thrown on site. Their sunny patio hangs over Bonne Bay and is lovely on a crisp fall day (but you’ll want to use one of their blankets). They also have a small selection of pottery and art for sale. I couldn’t resist the hand-drawn hiker stickers.

Seaside Restaurant: This iconic restaurant in Trout River is right on the beach. The same family has been cooking up seafood here since 1981. I had the best fried fish here.

Fried fish dinner at the Seaside Restaurant in Trout River, Newfoundland
A great fried fish dinner at Seaside Restaurant.

Taste: Located inside the Gros Morne Inn near Woody Point, this fine-dining restaurant that focuses on locally sourced and sustainable ingredients. I had a great lunch here with an incredible lobster bisque.

A chicken wrap and a bowl of lobster bisque at Taste Restaurant
My incredible bowl of lobster bisque at Taste. The wrap was pretty good too.

Merchant Warehouse: On one of my trips, we dropped into the Merchant Warehouse in Woody Point one afternoon for a coffee. The front of the restaurant is a full-on 50s soda shop, but they also have a full restaurant and patio overlooking the water. On my most recent trip, I had great fish and chips here.

Retro decor at the Merchant Warehouse Cafe in Woody Point, Newfoundland
The cute retro decor at the Merchant Warehouse

Restaurants in Northern Gros Morne

Old Store Cafe: This little cafe in Norris Point is a great spot for coffee, baked goods, and lunch. Try their “Gull Shit muffins” – they are chocolate muffins topped with cream cheese. Delicious!

Cat Stop Pub: The Bonne Bay water shuttle docks right next to Cat Stop Pub in Norris Point, which has a huge waterfront patio. It’s a good place for a beer and casual pub food.

The patio at the Cat Stop Pub in Norris Point
The patio at the Cat Stop Pub has a great view of Bonne Bay

Chanterelle’s: I had an amazing meal of duck breast with local patridgeberries at Chaterelle’s in Norris Point, located inside the Sugar Hill Inn. It offers fine-dining and exceptional food without too much pretension. Trust me: get the seafood cakes.

A selection of appetizers at Chanterelle's in Norris Point
Some of the appetizers we shared at Chanterelle’s. Everything was so good… especially those seafood cakes on the top left.

Java Jack’s: On my first visit to Gros Morne we had a memorable dinner at Java Jack’s in Rocky Harbour. The restaurant is in a bright yellow house in the middle of the village. They serve upscale versions of traditional Newfoundland food. I had an elevated version of stroganoff with caribou instead of beef.

Buoy & Arrow: This Indigenous-owned restaurant in Rocky Harbour has lots of locally-sourced game meat and seafood on the menu. I had an amazing moose burger. Their menu gives the names for dishes in both English and Mi’kmaq.

Where to Stay in Gros Morne

Southern Gros Morne Hotels

Bonne Bay Inn: I loved my stay at this boutique 10-room hotel. It is perched on the hillside so I had a great view of the bay from my room.

The view from the Bonne Bay Inn
The incredible view from the Bonne Bay Inn. The tall and flat mountain on the left is Gros Morne Mountain.

Gros Morne Inn: When I ate lunch at Taste, I got a mini tour of this hotel. They have incredible private hot tub pods. Each one has a panoramic view of Bonne Bay. The hotel is also the base for Tour Gros Morne, so it’s easy to book hiking tours if you stay here. (I had a great guided hike on the Green Gardens Trail with them.)

The exterior of the Gros Morne Inn near Woody Point
Outside the Gros Morne Inn. You can see the private hot tub pods on the right. They have an incredible view.

Northern Gros Morne Hotels

Gros Morne Base Camp: I spent four nights at Gros Morne Base Camp’s Burnt Hill Cabins on my fall visit. These rustic but cute cabins felt like home with little kitchens and full living rooms. They are also an easy walk to the waterfront in Norris Point or the Old Store Cafe for a morning coffee. Check rates.

One of the cabins at Gros Morne Base Camp in Norris Point
The cute cabin I stayed in at Gros Morne Base Camp

Sugar Hill Inn: I loved my time at this quaint inn in Norris Point. It had huge rooms and the wide front porch was great for enjoying the view.

Camping in Gros Morne

Gros Morne National Park has five well-equipped campgrounds with flush toilets, showers, and even wifi. I stayed at the largest Berry Hill Campground, on my first visit to the park. It has a great central location near Rocky Harbour.

Gros Morne Travel Tips

How to Get There

Unlike some parts of the province, it’s pretty easy to get to Gros Morne National Park. You can fly directly to Deer Lake airport from big Canadian cities like Montreal, Toronto, and Halifax. If you’re already in St. John’s, you can fly from there to Deer Lake – that’s what I did on my second trip to Newfoundland. From Deer Lake, it’s a 25-minute drive to the park.

If you are road-tripping across the province, you can drive to Gros Morne from St. John’s in about 7 hours. But of course, you’ll want to make lots of stops along the way to visit small towns like Trinity, Bonavista, Twillingate, and Fogo Island.

It’s also possible to get to the park by Marine Atlantic ferry. The ferry leaves from Nova Scotia and arrives at Port aux Basques in the southern part of Western Newfoundland. The sailing takes 7 hours and then it’s a 3 hour-drive from the ferry terminal.

The first time I went to Newfoundland we took an overnight ferry since we were living in Halifax at the time and it made the most sense to drive.

The road into Norris Point, Newfoundland
Driving into the town of Norris Point inside the park. Photo: Greg Smolyn

Getting Around

Gros Morne is a big park – it takes about 2 hours to drive from one side to the other. Driving is the easiest way to get around Gros Morne. The easiest place to rent a car is at the Deer Lake Airport. I use Rentalcars.com since it lets me compare prices between car rental companies.

Another option is to book a tour. Several small tour companies specialize in multi-day tours in the Gros Morne area. On my trips, I did hikes with Gros Morne Adventures, Wild Gros Morne and Tour Gros Morne – they were all great.

The park is split into two parts by Bonne Bay. Use Highway 430 to access the northern part of the part and Highway 431 for the southern portion.

To get between the two sections, you can drive around Bonne Bay, which takes about an hour. Or, you can take the Bonne Bay Water Shuttle between Norris Point (north) and Woody Point (south).

I took a trip on the water shuttle on one of my visits and it was so beautiful to see the park from the water. Plus it was faster than driving! Some tour companies also have their own boats to take you across the bay.

The Bonne Bay Water Shuttle at the dock in Woody Point, Newfoundland
The Bonne Bay Water Shuttle at the Woody Point dock

National Park Passes

You must purchase a Parks Canada pass to stop anywhere in Gros Morne National Park. You can buy one at the entrance kiosk in Wiltondale or at either of the two park visitor centres. Some businesses in the towns near the park also sell park passes.

You will need to display your park pass on the dash of your car whenever you are parked in the park. If you are on a guided tour, your guide will take care of park passes for you.

How Long to Spend

How long you should spend in Gros Morne National Park depends on what you want to do. At a minimum, I would say that you want at least 3 or 4 days. But if you’re a serious hiker I think 7 days is ideal – the park contains most of my favourite hikes in Newfoundland.

Best Time to Go

I’ve heard that Gros Morne is gorgeous year-round and I’ve visited in June, August, and late September/early October. The winter photos look gorgeous and locals raved to me about skiing and snowshoeing. But most visitors will have the best experience between June and late-September. That’s when the weather is the nicest and when most tourist businesses are open.

If you’re looking for a different experience than most visitors get, consider visiting in fall. It’s perfect hiking weather, the colours are gorgeous, and you’ll have the place mostly to yourself. My guide to fall in Gros Morne has all the details.

Meadows at the top of the Lookout Trail
Hiking the Lookout Trail in fall.

Weather

Like the rest of Newfoundland, the western part of the province is never that warm. However, in June, July, and August the average high temperature in Rocky Harbour is 23°C – a bit higher than other parts of Newfoundland!

The Blow Me Down Mountains are just outside the park, which should give you a hint that it’s often windy here. As well, rain storms are common in every month. Bring warm clothing and a rain jacket, just in case.

Cell Service

In some parts of Gros Morne, cell service is spotty or non-existent. There is LTE service in the towns adjacent to the park. However, you will often lose service as soon as you leave a town.

If you are going hiking, use a GPS app like AllTrails+ and download an offline map before you go. You will usually have no cell service on the trail.

Final Thoughts

Gros Morne is one of my favourite Canadian National Parks. Honestly, it’s right up there with the Rocky Mountain Parks. That might be because the Long Range Traverse was one of my first long backpacking trips or because the trails are stunning but not crowded.

But I think it’s also because the community around the park is in so wonderful. In places like Banff, you spend your days hiking gorgeous trails and then head back to a touristy town at night where you eat at a generic restaurant staffed by seasonal workers. It’s different in Gros Morne. The old fishing towns outside the park are full of locals who love where they live and want to make sure you have a great time.

If you’ve got questions about Gros Morne, ask them in the comments. I’d love to help.

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Taryn Eyton
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